Energetically, December encourages us to look inside, to reflect and acknowledge, to forgive both ourselves, and others, and to release

Learn to see all your experiences as essential parts of your journey. Bring acceptance, grace and gratitude to every moment, past or present

What story do you have stuck inside that still has power over you? Writing is the most effective way of liberating those old stories.

Our triggers can be our biggest teachers if we let them. Find out how to discover the lessons your triggers are trying to teach you.

Forgiveness teaches us to live with our hurt, pain or anger in a healthier way and gain further wisdom from our experiences.

A Full Moon Ritual to help release all that no longer serves you and celebrate all you've achieved this month!